Thursday, January 10, 2013

Planned

When I first thought of this blog, I had a simple plan in mind: each day I would post a tip to promote health or well-being, and I would include a synonymous quote, if I had one (and I've been collecting quotes for a year, so I have quite a few).

I haven't actually followed that plan, have I?  Each day I've struggled to think of something to write, and felt stressed as a result.  That is going to stop.  Starting tonight, I will return to my simple plan:

1) Post a tip for healthful living.
2) Include a synonymous quote.

I won't limit myself to those two things, if I have more to say, but I won't stress if my post is that short.

That being said...

The tip for today: Get enough sleep (this month's unplanned theme).

Quote:
"Early to bed, early to rise, makes a man healthy, wealthy, and wise."
-- Benjamin Franklin

Until tomorrow...

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